When paying and scheduling. You will pay for your entire program up front and schedule your first appointment. This appointment will be an intake. I will gather information and we will get to know each other.

You will receive a confirmation e-mail after your booking.

In the first appointment we will go over your intake forms, what you want to accomplish, and I will gather all your information in order to create your customized plan.

We will set you up for future appointments as we go. You will be able to contact me directly following the initial appointment so don’t worry about your schedule. I will make sure you are set up for all future appointments after speaking with you directly. Don’t worry about scheduling all of your appoints today.

After the initial appointment I will send you all appropriate materials you will need by E-mail. If you are an in-person client I will give you a folder full of goodies for you to keep. You will have direct access to ask me questions and as your coach I will be by your side to help you reach your goals.